Changes and greetings from the office

The climbing in Sandslihallen will take a short autumn holiday due to maintenance in the Sandslihallen, in week 41. This means no climbing on 9 October. We will of course return again on Monday 16 October.

Outdoor swimming is back again on 12 October! There has been an ever-so-small break with maintenance at Nordnes Sjøbad.

Kayak training is over for the season. Welcome back next year :)

Strength training with weights goes down to just 1 training session a week in October. This means that you must follow the Activity plan to see when there is training.

Climbing at Fantoft (Trene Sammen) on Wednesdays is closed in October and November. We are back on December 6.

Don't despair, because we still have climbing on Mondays at 14:00 in Sandslihallen.

Friday 15 September, the strength training will be moved from Solheimsgaten 56A to premises in Nygårdsgaten 94. Strength training with weights will still be at the same time and days as before.

Handball is now closed until further notice.

Strength training with weights canceled today, Monday. September 11.

ATTENTION: Climbing in Sandslihallen at 14 have moved to Høyt Under Taket Kokstad monday 11. september!

On Monday 11 September, indoor bandy is unfortunately canceled due to the fact that Frøyahallen is occupied and will be used in connection with the election.

This activity is back as normal in Frøyahallen on 18 September.

Outdoor swimming is closed from 14 September onwards until mid-October due to Nordnes Sjøbad getting ready for the winter season. We will come back with more information about when we are back with outdoor swimming again.

On Monday 11 September we will start a new climbing offer together with Bergen Idrett Sør. You can read more about it here.

Spinning on Wednesday at 11:45 - 12:15 has an ever so short break on 23 August.

We do double strength training with own weight that day instead, where we start with some quiet warm-up exercises before the actual strength session with Reidun in the lead. This means that strength training with own weight begins at 12:00 - 12:45 before it is time from 13:00 - 15:00. This only applies to week 34, then things will return to normal on 30 August with spinning and strength training afterwards.

IMPORTANT! Strength training with weights will change location from 21 August to a newly refurbished venue in Solheimsgaten 56A, På Danmarksplass (In the same location as iTrain was before).

Training times are the same as before: Monday 12:30 - 14:30 and Friday 12:30 - 14:30. Hope you will come train with us, and not least check out the newly refurbished venue.

Handball starts up again on 16 August, at 14:00 – 15:30. We welcome everyone to training and have heard that Zumba-Lasse himself is coming to teach us some tricks, so this must be good.