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Yoga

  
Strength, flexibility and balance

Come as you are, some days we have more energy than others. If yoga is completely new to you, you can take part in the exercises you are comfortable with and take breaks whenever you want. If you can breathe, you can do yoga.

Yoga with us is level-adjusted with simple and good exercises for everyone.
Fridays are quiet yoga with a focus on calmness, breathing and stretching.
Mondays are dynamic yoga with a focus on breathing, calm movement and strength.

What should you bring?
  • We have all the equipment you need for this activity.
  • Dress in comfortable and loose clothing.
  • Feel free to bring a water bottle.
  • On Monday, it's also okay to bring a sweater.

When and where will you meet?
Every monday from 13:30 to 14:30 there is yoga. Meet at Bjørgvin DPS.
[ Address: Tertnesveien 37, 5113 Tertnes | See instructions to find the yoga place. ]
There is no registration and just turning up.
Every monday from 17:00 to 18:15 there is yoga. Meet at YouMe Yoga (Askøy).
[ Address: Bakarvågen 22, 5305 Kleppestø ]
This is an offer in Askøy municipality.
Get the full overview of all our trainings in Askøy municipality.
Registration required
Every friday from 13:00 to 14:30 there is yoga. Meet at We Are Family Yoga.
[ Address: Slettevikvegen 1, 5124 Morvik | There is parking outside and a bus stop close by. The bus stop is called "Bakketoppen". Bus 3, Støbotn runs directly from Bergen Centre. It is 4 minutes to walk from the bus stop. ]
Registration required
More info about training on activity.

Welcome! The activity is free. We look forward to seeing you.

Training group: Mobility

Last messages for Yoga:

No active messages or changes for this activity.

2 news articles about Yoga:


Weekly training sessions:

Day and time: Monday at 13:30 to 14:30
Activity: Yoga
Next Monday-exercise: 08. December 2025
Place: Bjørgvin DPS
Address: Tertnesveien 37, 5113 Tertnes
Locate:
See instructions to find the yoga place.


Trainers / Volunteer:

Heidi
Heidi has extensive yoga training and extensive experience in teaching yoga. She is thus prepared to welcome you when you come to Yoga.
Day and time: Monday at 17:00 to 18:15
Activity: Yoga
Next Monday-exercise: 08. December 2025
Place: YouMe Yoga (Askøy)
Address: Bakarvågen 22, 5305 Kleppestø
Day and time: Friday at 13:00 to 14:30
Activity: Yoga
Next Friday-exercise: 12. December 2025
Place: We Are Family Yoga
Address: Slettevikvegen 1, 5124 Morvik
Locate:
There is parking outside and a bus stop close by. The bus stop is called "Bakketoppen". Bus 3, Støbotn runs directly from Bergen Centre. It is 4 minutes to walk from the bus stop.


Trainers / Volunteer:

Cecilie
Cecilie is our Yoga instructor. She is concerned that yoga should be for everyone, regardless of age, size and how mobile you are. She emphasizes adapting yoga to your body and daily form and not the other way around. Cecilie's yoga classes are varied, with an emphasis on simple exercises.
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