Strength and conditioning

Psykiatrialliansen holds Crossfit in collaboration with Idrett Bergen Sør on Wednesdays. On Fridays, Psykiatrialliansen has an extra training session with High Intensity Training.

Explanation of 2 names for the same thing: As Crossfit is a licensed name, we are not always allowed to use that name. But we use the name High Intensity Training in Psykiatrialliansen for the training.

Idrett Bergen Sør have two staff who will lead and help assist with participants. We offer a good time with strength and conditioning exercises.

This activity is for all who wish to train. We can adapt the training for all levels. You don't need to be fit to get involved, as there are opportunities to get into better fitness. We hope you get involved, all are welcome always.

The activity requires registration. The registration form is on our website, every friday we put up a new registration form at psykiatrialliansen.no

The training has competent instructors and makes varied and exciting training every week.

Where do we meet?
On Wednesdays:
This summer, the training has temporarily moved from Crossfit Verftet Minde to the new, beautiful training room at Kronstad DPS, close to Bybane stop at Danmarksplass. Meet at the reception in Kronstad DPS from 14.45, where our friendly trainers will welcome you.
[ After the summer again: We train in CrossFit Verftet Minde. The address is Kanalveien 98 (right next to the Kristianborg light rail stop) ].
On Fridays:
We are based in the new training room at Kronstad DPS, close to Bybane stop at Danmarksplass. Meet at the reception in Kronstad DPS from 16.45, where our friendly trainers will welcome you.

What do you need?
Dress in comfortable clothes, bring a water bottle!