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Crossfit
  
Strength and conditioning

Psykiatrialliansen has Crossfit in collaboration with Idrett Bergen Sør.

Idrett Bergen Sør have two staff who will lead and help assist with participants. We offer a good time with strength and conditioning exercises.

This activity is for all who wish to train. We can adapt the training for all levels. You don't need to be fit to get involved, as there are opportunities to get into better fitness. We hope you get involved, all are welcome always.

We train in a group of maximum 14 people, at CrossFit Verftet Minde. So the activity requires registration. The registration form is on our website, every friday we put up a new registration form at psykiatrialliansen.no

The training has competent instructors and makes varied and exciting training every week.

Where do we meet?
This summer, the training has temporarily moved from Crossfit Verftet Minde to the new, beautiful training room at Kronstad DPS, close to the light rail stop at Danmarksplass. Meet at the reception in Kronstad DPS from 14.45, where our friendly trainers will welcome you.
[ After the summer again: We train in CrossFit Verftet Minde. The address is Kanalveien 98 (right next to the Kristianborg light rail stop) ].

What do you need?
Dress in comfortable clothes, bring a water bottle!

If you have questions about the activity take contact with Benedikte Gideonsen:
Telephone: 47670057
Mail: folkehelse@idrettbergensor.no

Training group: Fitness

Training group: Strength

Last messages for Crossfit:
21. June 2024 16:17
Crossfit training will continue throughout the summer There will be no summer break for the popular Crossfit training that we have in collaboration with Idrett Bergen Sør. The training will continue at the same time, every Wednesday at 15.00 - 16.00 throughout the summer. But this summer we have to temporarily move the training from Crossfit Verftet Minde to the new, beautiful training room at Kronstad DPS, close to the light rail stop at Danmarksplass. Meet at the reception in Kronstad DPS from 14.45, where our friendly trainers will welcome you.
26. April 2024 13:29
1th may the Crossfitt training is cancelled. We are back the next wednesday as normal.
12. April 2024 21:34
CROSSFIT EVERY WEDNESDAY 15:00-16:00 (Formerly HIT (high intensity training)) which has now become Crossfit. This is a collaboration between Psykiatrialliansen and Idrett Bergen Sør free training with us in Idrett Bergen. The address is Kanalveien 98 (right next to the Kristianborg light rail stop). Registration opens every Friday.

1 news article about Crossfit:

Weekly training sessions:
Day and time: Wednesday at 15:00 to 16:00
Next Wednesday-exercise: 24. July 2024
Place: Kronstad DPS
Address: Fjøsangerveien 36, 5054 Bergen
Trainers / Volunteer:
Benedikte Idrett Bergen Sør
You meet Benedikte at the Crossfit training as an instructor. Exercise gives her joy and energy in her everyday life, and this is something she works to ensure that everyone she meets through the activities also gets to experience it.
Benedikte
Benedikte got to know the Psychiatry Alliance when she was studying for a bachelor's degree in sports, and was lucky enough to have an internship with the Psychiatry Alliance. She enjoys it so much that she has continued as a trainer ever since!
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E-mail: post@psykiatrialliansen.no
Telephone: +47 451 13 754
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