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Weight training |  |
Our weight training takes place at Next gym at Nygårdsgaten 94. This is a newly renovated small and quiet training centre, with all the equipment you need for Strength training with weights. Our trainers will wait outside and let everyone in. This is not a group class, but individual training together with the other participants.
There are three changing rooms at Next, with showers and toilets. There are lockers there for your personal items, but you have to bring your own padlock.
Next training centre has machines, free weights, cardio equipment and other training devices available. You can train however you want to, and if you need guidance, a training program or have questions, our trainers are ready to help you. You can train for as long as you like to within our given timeslot.
What do you need?
Bring indoor shoes with clean soles, and a water bottle. You will need to bring a padlock if you want to lock in your personal items.
Where will you meet?
Meet outside the Next gym in Nygårdsgaten 94. Our trainers will meet you there, and we all go in together.
Where to meet
Training group: Strength
High intensity training
Functional training
Last messages for Weight training:
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No messages or changes for this activity last 3 months. |
2 news articles about Weight training:
Weekly training sessions:
Day and time: Monday at 12:30 to 14:30
Next Monday-exercise: 04. November 2024
Place: Next Gym
Address: Nygårdsgaten 94, 5054 Bergen
[ Locate:
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Trainers / Volunteer:
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Oda Oda is a regular trainer for strength training with weights and jogging. She greets you with a friendly smile and is a versatile trainer who is good at guiding you in your training. |
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Kristine Kristine is a regular trainer for strength training and bouldering. You also often meet her as a substitute at several of our other activities. Kristine meets you with a smile and a calm demeanor that creates a good atmosphere during training. |
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Camille Camille is a strength training trainer with weights at Next. |
Day and time: Friday at 12:30 to 14:30
Next Friday-exercise: 01. November 2024 Place: Next Gym Address: Nygårdsgaten 94, 5054 BergenLocate:
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Trainers / Volunteer:
|
|
Kristine Kristine is a regular trainer for strength training and bouldering. You also often meet her as a substitute at several of our other activities. Kristine meets you with a smile and a calm demeanor that creates a good atmosphere during training. |
|
|
Oda Oda is a regular trainer for strength training with weights and jogging. She greets you with a friendly smile and is a versatile trainer who is good at guiding you in your training. |
|
|
Camille Camille is a strength training trainer with weights at Next. |
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E-mail: post@psykiatrialliansen.no
Telephone: +47 451 13 754
Facebook | Instagram
Psykiatriallianse's privacy statement (GDPR)
Design and web development by: Pål Frostad