Weight training |  |
Social, variety, at your own tempo
Our weight training takes place at Next gym. This is a newly renovated small and quiet training centre, with all the equipment you need for Strength training with weights. Our trainers will wait outside and let everyone in. This is not a group class, but individual training together with the other participants.
There are three changing rooms at Next, with showers and toilets. There are lockers there for your personal items, but you have to bring your own padlock.
Next training centre has machines, free weights, cardio equipment and other training devices available. You can train however you want to, and if you need guidance, a training program or have questions, our trainers are ready to help you. You can train for as long as you like to within our given timeslot.
What should you bring?
- We have all the equipment you need for this activity.
- Bring indoor shoes, a water bottle and wear loose clothing.
- Bring a padlock if you want to lock personal items and valuables.
When and where will you meet?
Every monday from 12:30 to 14:30 there is weight training. Meet at Next Gym.
[ Address: Nygårdsgaten 94, 5054 Bergen | Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris. ]
There is no registration and just turning up.
Every friday from 12:30 to 14:30 there is weight training. Meet at Next Gym.
[ Address: Nygårdsgaten 94, 5054 Bergen | Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris. ]
There is no registration and just turning up.
More info about training on activity.
Welcome! We look forward to seeing you.
Training group: Strength
Last messages for Weight training:
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2 news articles about Weight training:
Weekly training sessions:
Day and time: Monday at 12:30 to 14:30
Activity: Weight training
Next Monday-exercise: 07. April 2025
Place: Next Gym
Address: Nygårdsgaten 94, 5054 Bergen
Locate:
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Trainers / Volunteer:
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Camille
Camille is a strength training trainer with weights at Next.
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Torbjørn
Torbjørn trains in the Psychiatry Alliance. He is a positive and outgoing fellow with a lot of good humour. You see him at both football, strength training and outdoor swimming.
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Day and time: Friday at 12:30 to 14:30
Activity: Weight training
Next Friday-exercise: 04. April 2025
Place: Next Gym
Address: Nygårdsgaten 94, 5054 Bergen
Locate:
Meet outside the Next gym in Nygårdsgaten 94. It is near Bunnpris.
Trainers / Volunteer:
|
|
Camille
Camille is a strength training trainer with weights at Next.
|