Social, variety, at your own tempo

Our weight training takes place at Next gym at Nygårdsgaten 94. This is a newly renovated small and quiet training centre, with all the equipment you need for Strength training with weights. Our trainers will wait outside and let everyone in. This is not a group class, but individual training together with the other participants.

There are three changing rooms at Next, with showers and toilets. There are lockers there for your personal items, but you have to bring your own padlock.

Next training centre has machines, free weights, cardio equipment and other training devices available. You can train however you want to, and if you need guidance, a training program or have questions, our trainers are ready to help you. You can train for as long as you like to within our given timeslot.

What do you need?
Bring indoor shoes with clean soles, and a water bottle. You will need to bring a padlock if you want to lock in your personal items.

Where will you meet?
Meet outside the Next gym in Nygårdsgaten 94. Our trainers will meet you there, and we all go in together.