Changes and greetings from the office

We’ve made a few changes to our schedule, and the Askøy hike has a new day:

New day: Thursdays
Time: 10:00 AM–12:00 PM
Meeting point: The meeting location varies. Please check Psykiatrialliansen.no for details.

We hope to see you there!

We’ve made a few changes to our schedule, and the yoga class on Askøy has a new time:

New day: Thursdays
New time: 2:30–3:45 PM
Location: YouMe Yoga, Florvåg

Please note: Registration is required. Registration opens every Friday at 3:00 PM.

We hope to see you there!

Cancellation – Volleyball on Thursday, August 6, and Saturday, August 8, due to an issue with the gym at Solli.

We cannot train until this issue is resolved.

We will let you know as soon as we are back to normal operations. Thank you for your understanding!

Our volleyball training at Fantoft will still take place as usual on Tuesdays from 12:00 to 14:00.

Reminder: HIIT is back at CrossFit Verftet Minde!

Starting Wednesday, August 5, our High-Intensity Interval Training (HIIT) sessions are moving back to CrossFit Verftet Minde.
Time: Wednesdays, 2:00–3:00 PM

Everyone is welcome, regardless of your fitness level or experience. Don't forget to sign up!

This thursday, we combine short and long hikes, and take a medium hard tour toghether.
As ususal, we meet at the railwaysstation at 11.00

Askøy Wednesday Hike – July 29
On Wednesday, we are hiking to Kvarven Fort. We will meet at 10:00 AM in the parking lot by the old plant nursery at Gravdal.

The hike takes place mostly on paved surfaces, is of moderate difficulty, and lasts approximately 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.) Please bring food, a drink, and a seat pad.

Meeting point

Askøy Wednesday Hike – July 22
On Wednesday, we are going for a hike at Herdla. We will meet at 10:00 AM in the parking lot by the golf course.

The hike takes place mostly on uneven terrain with some stretches of asphalt; it is rated easy to moderate and lasts approximately 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.)

Please bring food, a drink, and a seat pad.

Meeting point

Askøy Wednesday Hike – July 15
On Wednesday, we are hiking to Skotneset, starting from Davanger. We will meet at 10:00 AM in the parking lot at Davanger Primary School.

The hike takes place on natural terrain, is rated easy to moderate, and lasts approximately 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.)
Please bring food, a drink, and a seat pad.

Meeting point

Wednesday Hike – Askøy
On Wednesday, we are going for a walk in Alvøen. We will meet at 10:00 AM in the parking lot outside the sports field.

The walk follows gravel paths, is rated easy to moderate, and lasts approximately 2 hours.

(The break for a snack/meal is in addition to this and lasts about 15 minutes.)
Please bring food, a drink, and a seat pad.

Meeting point

Zumb takes a well deserved summer holiday, effective this week (july 10th) and returns friday august 14th.

The Yogaclasses we have held at Kronstad DPS tuesday afternoon, is unfortuneately removed from our schedule.
Hopefully it will return sometime in the future.

Due to maintenance in Frøyahallen, the activity Floorball takes a small brake. It's effective from this week (july 8th) and a few weeks on.
We are unsure when it's back, but keep an eye on our channels for updates.

This is the summer of football, and we now make a few changes. The last practice at Fyllingsdalen Stadium is saturday july 4th, and that following week the thursdayfootball is finaly back on the table!
The other news is that form now on, all three, weekly football practices is held on Krohnsminde, at the usual time 12.30 - 14.00

Due to capacity and avaliable equipment, we have to have registration lists to some of our activties. By the principle of "first comes, first served", these lists fills up fast.
We also know that some days, the man in the mirror says "no way" to training, and resigning from the list is perfectly fine.
However, in those circumstances, please notify us immediately, so that someone on the waitinglist can step up.
You can do so by mail (post@psykiatrialliansen.no, phone or text to the office (451 13 754) og clicking the link Unsubscribe at this webpage.

Askøy Hike Wednesday 1 July
On Wednesday we will go on a hike to Fjell Festning. We will meet at 10 am in the parking lot.

The hike is on gravel/asphalt, is easy, and lasts about 1.5 hours.

(Meal break is excluded and lasts about 15 minutes.) Bring food, drinks, and a seat pad.

Meeting point