Enjoyment of walking, social, mastery

Hiking - Wednesday
The Wednesday hike go from the car park at Nr1 Fitness and out onto the paths or roads around Fyllingsdalen. There is a slight uphill during the trip. The pace is adjusted so that everyone can participate.

What do you need?
Dress according to the weather. The trip is likely to go off-road, so wear shoes that can withstand mud or that can be washed. There is a break with the opportunity to eat lunch during the trip. Feel free to bring a water bottle and some food if you wish.

Where will you meet?
Meet outside Nr1 Fitness in Fyllingsdalen. There is a separate entrance next to Coop Xtra, Fyllingsdalen. It is a short distance from the bus stop and car park outside. Please arrive ten minutes before the start time, the group leaves when the activity starts.

The Wednesday hike is part of The Wednesday training in Fyllingsdalen. If you wish, you can take part in half an hour of spinning and half an hour of functional training before the trip, or you can take part in one of the activities independently of the others.