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Zumba |  |
Zumba is an incredibly fun form of exercise! The training is based on dance with music and simple steps. The dance is made up of small blocks so that you don't have to remember so many steps at a time, and the activity is therefore suitable for most people. You do not need to be able to dance to have fun. It's a group lesson where the trainer stands in front and shows the steps, but just give a little hint and she'll come and help you if you have any questions.
What should you bring?
- We have all the equipment you need for this activity.
- Bring indoor shoes (with clean soles) that you can use inside the centre.
- You can bring a padlock if you want to lock personal items and valuables in cupboards.
- Please bring a water bottle.
When and where will you meet?
Every friday from 15:15 to 16:15 there is zumba. Meet at MOVA Fyllingsdalen.
ATTENTION! Feel free to meet 10 minutes before training starts to make sure you join.
[ Address: Løvåsveien 20, 5145 Fyllingsdalen | There is a separate entrance to MOVA next to Coop Xtra (See map below with writing font where to enter), Fyllingsdalen. You will go up the stairs to the second floor and into MOVA. It is a short distance from the bus stop and car park outside. ]
There is no registration and just turning up.
More info about training on activity.ATTENTION! Feel free to meet 10 minutes before training starts to make sure you join.
[ Address: Løvåsveien 20, 5145 Fyllingsdalen | There is a separate entrance to MOVA next to Coop Xtra (See map below with writing font where to enter), Fyllingsdalen. You will go up the stairs to the second floor and into MOVA. It is a short distance from the bus stop and car park outside. ]
There is no registration and just turning up.
Welcome! We look forward to seeing you.
Training group: Mobility
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Yoga
Yoga
Last messages for Zumba:
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3 news articles about Zumba:
Day and time: Friday at 15:15 to 16:15 Activity: Zumba
Next Friday-exercise: 04. April 2025
Place: MOVA Fyllingsdalen
Address: Løvåsveien 20, 5145 Fyllingsdalen
[ Locate:
There is a separate entrance to MOVA next to Coop Xtra (See map below with writing font where to enter), Fyllingsdalen. You will go up the stairs to the second floor and into MOVA. It is a short distance from the bus stop and car park outside.
There is a separate entrance to MOVA next to Coop Xtra (See map below with writing font where to enter), Fyllingsdalen. You will go up the stairs to the second floor and into MOVA. It is a short distance from the bus stop and car park outside.
Trainers / Volunteer:
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Francesca Francesca is our permanent instructor. She is a skilled and exuberant zumba instructor who knows Psykiatrialliansen. |
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Telephone: +47 451 13 754
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Email: post@psykiatrialliansen.no
Telephone: +47 451 13 754
Facebook | Instagram
Psykiatriallianse's privacy statement (GDPR)
Design and web development by: Pål Frostad