Will you join us for jogging on Mondays at 5-6.30pm?

Everyone is welcome at the jogging group, regardless of whether or how much you have jogged before. Never jogged? That's no problem, we focus on enjoying ourselves and experiencing the joy of moving.

Most of the training we run intervals in Nygårdsparken. The advantage of intervals is that everyone can control how fast they want to jog and how much they want to walk. Those who want it can get out properly. Since the round is short, you will never be jogging alone.

Attendance:
We meet and finish at the railway station, so that you can get things locked in cupboards there. Right to the end of the session, we stretch a bit together.

We look forward to seeing you!

Read more about the jogging training on the activity page.