Idrett Bergen Sør and Psykiatrialliansen are starting a new collaborative project! This time it is the form of training HIT.

High Intensity Training (HIT)! This is completely free!

Idret Bergen Sør and Psykiatrialliansen are starting a new collaborative project! This time it is the form of training HIT.

What is HIT?
Our HIT training is about the same as Crossfit training. After working with 7fjellcrossfit for several years, we have acquired the expertise to run such training on our own. Idrett Bergen Sør has two employees who will guide and help the participants. We run a good mix of strength and conditioning exercises.
This is an activity suitable for anyone who wants to exercise. We make arrangements for the individual's needs and requirements. You don't have to be in shape to join, but it is an opportunity to get in better shape. We hope you take advantage of this offer. Everyone is welcome, always!

This activity requires registration. Registration will be published on our website: www.psykiatrialliansen.no every Friday.

HIT training in Sandslihallen: Wednesdays at 15:30 - 16:30

Where will you meet?

We train in Sandslihallen. The nearest light rail stop is Sandslivegen (approx. 5 minutes' walk) and the nearest bus stop is Petedalsheia.

What do you need?

Dress up in moving clothes and bottle of water!