Changes and greetings from the office

Strength training with weights canceled today, Monday. September 11.

ATTENTION: Climbing in Sandslihallen at 14 have moved to Høyt Under Taket Kokstad monday 11. september!

On Monday 11 September, indoor bandy is unfortunately canceled due to the fact that Frøyahallen is occupied and will be used in connection with the election.

This activity is back as normal in Frøyahallen on 18 September.

Outdoor swimming is closed from 14 September onwards until mid-October due to Nordnes Sjøbad getting ready for the winter season. We will come back with more information about when we are back with outdoor swimming again.

On Monday 11 September we will start a new climbing offer together with Bergen Idrett Sør. You can read more about it here.

Spinning on Wednesday at 11:45 - 12:15 has an ever so short break on 23 August.

We do double strength training with own weight that day instead, where we start with some quiet warm-up exercises before the actual strength session with Reidun in the lead. This means that strength training with own weight begins at 12:00 - 12:45 before it is time from 13:00 - 15:00. This only applies to week 34, then things will return to normal on 30 August with spinning and strength training afterwards.

IMPORTANT! Strength training with weights will change location from 21 August to a newly refurbished venue in Solheimsgaten 56A, På Danmarksplass (In the same location as iTrain was before).

Training times are the same as before: Monday 12:30 - 14:30 and Friday 12:30 - 14:30. Hope you will come train with us, and not least check out the newly refurbished venue.

Handball starts up again on 16 August, at 14:00 – 15:30. We welcome everyone to training and have heard that Zumba-Lasse himself is coming to teach us some tricks, so this must be good.

Waiting list for popular trainings
Do you find that trainings quickly fill up and you can't get a place? You now have the opportunity to put yourself on the waiting list, and we will contact you if places become available. There is only a waiting list for registration trainings that are full.

You can find the waiting list by clicking on registration in the menu and then following the link: '[ Put yourself on the waiting list ]'. You only get the opportunity to put yourself on the waiting list for full training sessions that have not been completed.

Cancellation from registered training
You can now sign up for training via the website. You do this by clicking on Registration in the menu and following the link '[ Unregister ]'. There you can choose the training you want to unsubscribe from, then fill in your name and telephone number. Then we will be notified.

Zumba, which should actually be on Friday 4 August 15:15 - 16:15, has been moved to Saturday 5 August 12:00 - 13:00. Same place and venue as always. This only applies at that time.

Mobility and core strength takes a break indefinitely. Mobility and core strength takes a break. We will come back with more information later.

Have a brilliant day, greetings from us at the Psychiatry Alliance.

Monday yoga back on the schedule after an ever so short summer break. It starts on Monday 7 August and we look forward to seeing you.

Frøyahallen, where we have floorball, will be closed on Monday 31 July. But for those who wish, we play football on the field next to Frøyahallen instead, at the same time and place as floorball on Monday.

Next Tuesday, 1 August, will be the end for Morten. Training begins at 11.30am instead of 12pm.

[ Link to more info ]